Day 3

Not too many aches after day 2 thankfully, but I'm sure that will change! I did notice that although my measurements were still the same, my belly was definitely less bloated compared to my day 1 pics.

Day 3 measurements:
Chest: 35"
Shoulders: 39"
Umbillicus: 33"
Hips: 38"
Thighs (gluteal fold) L: 22"
Thighs (gluteal fold) R: 22.5"
Thighs (SB of patella) L: 17.75"
Thighs (SB of patella) R: 17.75"
Arm L: 11"
Arm R: 11"













Day 3 workout:
This was pretty tough. First was a quad hammering which I managed and actually quite enjoyed, but staggered around the studio with jelly legs for a little while after! Then chest and back combo after which was fine, but when I got to the last core set my energy levels were really low. I made it through, but it wasn't pretty!