Thursday, 26 March 2009

Day 16

No workout today. My first rest day for the last 14 days!

Day 16 measurements:

Chest: 35"
Shoulders: 39.5"
Umbillicus: 33"
Hips: 37.5"
Gluteal fold L: 21.5"
Gluteal fold R: 22.25"
4" from SB of patella L: 18"
4" from SB of patella R: 18.5"
Arm L: 10.75"
Arm R: 10.5"

Calf L: 14"

Calf R: 14"




























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