Day 2

I woke expecting my hamstrings to be screaming but thankfully were ok. It was my back that had all the aches from the numerous cobras!

Day 2 measurements:
Chest: 35"
Shoulders: 39"
Umbillicus: 33"
Hips: 38"
Thighs (gluteal fold) L: 22"
Thighs (gluteal fold) R: 22.5"
Thighs (SB of patella) L: 17.75"
Thighs (SB of patella) R: 17.75"
Arm L: 11"
Arm R: 11"













Day 2 workout:
Shoulders, biceps and triceps today, and much less than yesterday thankfully so made it through it all no problems this time.