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Day 10
Felt a bit more refreshed today with not too many aches. Diet went to pieces a little over the last couple of days in the form of a few sugary substances. I'm blaming my need for energy, my hormones and my family for having tempting stuff in the house! I need to sort that out quickly if I have any chance at all of reducing my midrift.
Day 10 measurements:
Chest: 35"
Shoulders: 39"
Umbillicus: 33"
Hips: 37.5"
Thighs (gluteal fold) L: 21.75"
Thighs (gluteal fold) R: 22.25"
Thighs (SB of patella) L: 18.5"
Thighs (SB of patella) R: 18.5"
Calf L: 14"
Calf R: 14"
Arm L: 10.75"
Arm R: 10.5"

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