Sunday 29 March 2009

Day 20

Was extremely tired today after walking miles yesterday so was very hard finding the enthusiasm and energy to train.

Day 20 measurements:
Chest: 35"
Shoulders: 39.5"
Umbillicus: 32.75"
Hips: 37"
Gluteal fold L: 21.25"
Gluteal fold R: 22"
4" from SB of patella L: 17.75"
4" from SB of patella R: 18.75"
Arm L: 11"
Arm R: 10.75"
Calf L: 14"

Calf R: 14"


















Day 20 workout:
Legs today and unfortunately I was limited as to how much weight I can hold due to the wear and tear in my knees. But gave it my best shot.

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