Day 12

Day 12 measurements:
Chest: 35"
Shoulders: 39"
Umbillicus: 33"
Hips: 37.5"
Gluteal fold L: 21.75"
Gluteal fold R: 22.5"
4" from SB of patella L: 18"
4" from SB of patella R: 18.75"
Arm L: 10.75"
Arm R: 10.5"
Calf L: 14"
Calf R: 14"


















Day 12 workout:
Lovely easy day today. Just 10 sets of 10 windmills :-)