Had planned to do my training in the afternoon after walking the dog. Was a lovely day and had a great walk. But I got home and felt shattered, and in the following couple of hours deteriorated in health once again. As well as training hard I'd also been working hard and at all hours and not really making time to relax and recover properly so now my body had had enough. It was forcing me to stop so I did, and started looking at booking a holiday instead.
I am gutted that I only had 4 days to go. It has been a really good challenge for me and has given me back my focus on training and setting myself some new fitness goals. It was definitely worth doing and I know I am stronger for it!
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